Strong Gents

Strong Gents

Por: Strong Gents
Strong Gents Coaching is a mens coaching program that focuses on 3 main pillars that gets men stronger in life: -Physical Health -Mental Health -Social & Career Health. Expect all things health, fitness, psychology, motivation, jobs, work, career, social skills and more to be discussed on this show. If you are a man who is looking to become stronger in life then this is the podcast for you. For our coaching services please schedule a call using the link below: https://calendly.com/stronggents/samletsonfitness-1-on-1-kickoff-call Follow us on Facebook: https://www.facebook.com/stronggentscoaching Follow us on Instagram: https://www.instagram.com/stronggents_coaching/ Please leave a review if you got something positive out of this episode!
88 episodios disponibles

Latest episodes of the podcast Strong Gents

Mostrando página 4 de 5

Eps #28 - Coach Sam Solo / Mens Mental Health & What Everyone Is Getting Wrong / Sams personal battles with depression & more / 3 pillars for mens mental health 03/12/2022
Eps #27 - Coach Sam Solo / A Life Lesson That Makes Your Life Better... Every time. 18/11/2022
Eps #26 - Coach Sam Solo / How To Still Achieve Goals With A Busy Schedule / Time Management / Being Prepared / Productive vs Busy 14/11/2022
Eps #25 - Coach Sam Solo / Why We Need To Be More Selfish / Why Sam Is Trying To Be More Selfish 06/11/2022
Eps #24 - Coach Sam Solo / How To Stay Motivated / Loving The Process Over The Result 02/11/2022
Eps #23 - Coach Sam Solo / How To Build Muscle / Exercise, Nutrition, Recovery For Muscle Building / Mindset For Building Muscle 28/10/2022
Eps #22 - Coach Tom / New Fatherhood / New Marriage / What He Would Tell His 30yr Old Self 25/10/2022
Eps #21 - Coach Sam Solo / When I Die I Did Alright / A Perspective On Good, Bad & Morality 23/10/2022
Eps #20 - The #1 Thing That Separates The Successful From The Unsuccessful 19/10/2022
Eps #19 - Coach Sam Solo / How Cardio Can Fight Off Depression / How Weight Lifting Helps With The Blues 18/10/2022
Eps #18 - Coach Sam Solo / Pain & How To Deal With It / Pain Is The Best Tool For Personal Growth / Mindset For Pain Management 12/10/2022
Eps #17 - Coach Sam Solo / Is Lying The Reason You Can Never Achieve Any Goals? / Be Accountable To Stop The Lies / Why It Is Always Our fault 10/10/2022
Eps #16 - Coach Sam Solo / Why You Don't Want To Be Normal Or Average In Todays World / Challenge Your Perspectives 05/10/2022
Eps #15 - Coach Sam Solo / How Being Overweight & Obese Can Decrease Testosterone In Men / How To Fight This Problem 03/10/2022
Eps #14 - Coach Sam & Tom Talk Everything Motivation / How To Get Back On Track / Current Mental Trends 02/10/2022
Eps #13- Sam Solo / Sam's Diagnosis of Ehlers Danlos Syndrome / his 10yr journey through hell/ How he overcame it/ and more 13/07/2022
Eps #12 - Coach Tom Talks About his Anger Management Book / What Triggers Mens Anger / Tactics To Resolve Anger 09/06/2022
Eps #11 Coach Sam Solo - How To Gain Muscle/Easing Gas, Bloating, Indigestion/Why You Should Run A 5K 06/06/2022
Eps #10 - Coach Sam solo - Fat loss vs weight loss / majoring in the minors / 2 most important factors for reaching goals 18/05/2022
Eps #9 - Coach Sam & Tom discuss mental health awareness month / why you should seek therapy / identity changes / physical health & its relation to mental health 10/05/2022
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