Monday Battle Plan : 17/03/25

17/03/2025 28 min Temporada 12 Episodio 1
Monday Battle Plan : 17/03/25

Listen "Monday Battle Plan : 17/03/25"

Episode Synopsis


1. How to get your family to support you.2. How to rebound from a bad a week.3. Weekend is undermining your hard work.4. Are you pushing too hard? What are the warning signs.5. Importance of carbs.&Questions from the team