Episode Write Up:Need a boost of energy every morning? Join Matthew Drinkhahn at 7 AM every morning. He is also a guest on the Stroke It podcast and talks about the power of knowing your WHY. Matt will encourage you to ask yourself a few questions and then visualize yourself.We talk about how to Stroke Your Spouse and the importance of a happy house. Matt breaks down his signature “Love Wave” approach to marriage. The wave includes the following three:ExerciseNutritionSexMatt also suggests finding out your spouse's CORE VALUES. That can be a huge game changer. You may be surprised. You can get the box online.We also discuss Stroking your Employee and Self.Ask yourself, What brings me energy and joy?Matt will also ask you to find a way to give yourself 5 Minutes per day. You can do it by taking a small, simple ACTION soon. He breaks this down in the podcast along with “The Pill is in the Peanut Butter”.Books: The One ThingTed Talk: Simon Sinek How Great Leaders Inspire ActionAbout Matthew:Matt Drinkhahn · The Eternal Optimist Podcast Host, Business Coach and Strategist to Growth-Minded Leaders, & proud to be a FrontRowDad.Matt is a successful entrepreneur and veteran in the corporate world where he has specialized in sales, coaching, recruiting, and sales management throughout his career. Matt’s career has been highlighted by his passion for his customers and people. He has grown his reputation on the platforms of integrity for doing the right thing the right way and his highly-energetic and enthusiastic personality.Download his podcast: https://eternal-optimist.captivate.fm/listenFollow the Stroke It Guide on socials to stay connected and to get tips on how you too can get your STROKE on'!Instagram: https://www.instagram.com/thestrokeitguide/Facebook: https://www.facebook.com/thestrokeitguideIf struggling with business ownership and marriage, connect with me. I can help you enhance any relationship, especially with yourself. Connect with me.Check out more about Jenny Alday Townsend by visiting http://www.jennyaldaytownsend.comOrder Stroke It now at jennyaldaytownsend.com/book. Your order includes a signed copy, shipping and handling, and great Bonus items!Follow the Stroke It Guide on socials to stay connected and to get tips on how you too can get your STROKE on'!Instagram: https://www.instagram.com/jennyaldaytownsend/ Facebook: https://www.facebook.com/thestrokeitguide Check out more about Jenny Alday Townsend by visiting http://www.jennyaldaytownsend.com Did you know there are free downloads available on my website? Go to All Products | Jenny Alday Townsend and snag the 4 Ground Rules to Elevate your life. Planning your future? Develop your 1-3-5 and change your life path!

Ver todos los episodios