Positive Discomfort & the Three F's

19/01/2023 45 min Temporada 1 Episodio 103
Positive Discomfort & the Three F's

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Episode Synopsis

Kurt Bednarcyk, GOATA/P, is a movement and leadership coach who aims to minimize resistance and create “flow.” He is a practitioner of the GOATA Movement system with an emphasis on postural alignment and pain relief, coordination, and physical freedom through play! Kurt specializes in helping unfulfilled men develop the clarity and confidence they need to pursue a more gratifying life. He enjoys adventures with Michelle and their son Logan (3), playing outside, music, philosophy, cooking, and using his hands to build things.

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