In this podcast episode, Chip Conrad, a flux Enabler, shares his passion for holistic health and wellness. He emphasizes the importance of purposeful movement and mental and emotional well-being in achieving overall health.He also talks about his creative workout routines that focus on mind-body connection, and the punk rock that inspired him. Chip inspires listeners to approach health and fitness holistically and provides tips for staying motivated in a healthy lifestyle.The podcast also touches on personal and professional goals and concludes with advice for those starting on their health and wellness journey.To learn more about Justen and his limitless health & wellness business Flexxmp go to www.flexxmp.com or www.justenarnold.comFREE ACCESS TO MY PERSONAL JOURNAL https://flexxmp.phonesites.com/flexxmpjournal www.flexxmp.com www.justenarnold.com where you can check out his NEW book "Purpose Through Pain: Living a limitless Lifestyle in the Presences of Adversity" Remember this podcast is 100% listener supported!We appreciate any and all support whether it be monetary or by likes positive comments and shares. To learn more about Justen and his limitless health & wellness business go to: https://hollr.id/preview/J0Lbzj1QyLOLjY1siOX955mzY1G2 https://linktr.ee/Flexxmp

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