Ep 10 - The 3 Things You Might Be Getting Wrong In Your Back Pain Strategy

19/09/2024 11 min
Ep 10 - The 3 Things You Might Be Getting Wrong In Your Back Pain Strategy

Listen "Ep 10 - The 3 Things You Might Be Getting Wrong In Your Back Pain Strategy"

Episode Synopsis

This episode is about three common myths that people have around solutions to back pain. Instead, I give three solutions to back pain based on three different levels of where back pain could be coming from.Includes:- Lifestyle intervention strategy.- Common misconceptions. - The potential causes of your back pain. If you want to know how to start improving your mobility and relieving tension/reducing pain download my free e-book here.