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Listen "Ep 1 - The 3 Main Causes of Back Pain and What To Do About It!"
Episode Synopsis
This episode is about the 3 main causes of back pain.You will learn how to diagnose and prevent symptoms of back pain, based on lifestyle, stress and how you practically use your body. Includes:- Lifestyle golden nuggets to move better.- Stress relief techniques to be calmer.- Philosophy that 'pain is not where the problem is' and the role of compensation.
More episodes of the podcast Stress Less, Meditate More by Joseph Bleetman
Ep 32 - How To Get Out Of The Matrix
19/06/2025
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