Stress Bucket Solutions

Por: Gin Lalli
Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems?

Then this podcast is for you.

In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your stress bucket for life.

Make Stress Bucket Solutions your new Gin o'clock!

Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com

You can also join my Facebook group:https://www.facebook.com/groups/stressbucket









193 episodios disponibles

Latest episodes of the podcast Stress Bucket Solutions

Mostrando página 2 de 10

173. New Year, New You? 02/01/2024
172. Hoarding and mental health 28/12/2023
171. People pleasing and personal boundaries 19/12/2023
170. Loneliness and Romantic Relationships 12/12/2023
169. How to Empty Your Christmas Stress Bucket 05/12/2023
168. Can you Do the Work? 28/11/2023
167. What's The Difference Between Acceptance and Avoidance? 21/11/2023
166. CLIENT INTERVIEW 7; A Business Coach's Perspective 30/10/2023
165. CLIENT INTERVIEW 6; But Not Really a Client 24/10/2023
164. CLIENT INTERVIEW 5; Mental Fitness While Running Your Own Business 17/10/2023
163. CLIENT INTERVIEW 4; Men do talk about their mental health 10/10/2023
162. CLIENT INTERVIEW 3: Jules' husband 03/10/2023
161. CLIENT INTERVIEW 2: Understanding it emotionally 26/09/2023
160. CLIENT INTERVIEW 1: One year on...still flying high 19/09/2023
159. BONUS EPISODE - What I learned about my own stress bucket on holiday 12/09/2023
158. Are You Ready Now? 05/09/2023
157. Prepare for your Initial Consultation 29/08/2023
156. Online vs. Face to Face Therapy 22/08/2023
155. It's just talking though, right? 15/08/2023
154. What type of therapy will work for you? 08/08/2023
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