Listen "167. What's The Difference Between Acceptance and Avoidance?"
Episode Synopsis
Welcome back to season 4 - we're back to the old format of short sharp episodes to make you think.
This week it's all about how to accept the events in our life and deal with them, not avoid them, which only leads to more stress and anxiety.
Find out more about my solution-focused work with individuals and organisations, my book, and online course on my website: www.ginlalli.com
You can also join my Facebook group
This week it's all about how to accept the events in our life and deal with them, not avoid them, which only leads to more stress and anxiety.
Find out more about my solution-focused work with individuals and organisations, my book, and online course on my website: www.ginlalli.com
You can also join my Facebook group
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