ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep. 35 Unlearning Toxic Seriousness W/ Siera Suazo"
Episode Synopsis
Are you..
✅ Unable to take a break without feeling guilty?
✅ Always in work mode
✅ Highly irritated by things/people who are unproductive?
Friend...you may have toxic seriousness! No need to worry, like anything this can be unlearned. Check out this IG live conversation with Trauma Specialist Siera Suazo on how to unlearn Toxic Serious + invite more abundance and pleasure into your life.
RESOURCES
The Anti Burnout 30-day journal includes:✅ Daily journal prompts to help you design a balanced life.✅ Creative exercises like writing stories, making lists and social challenges.✅ Simple 30-Day format for burned out + overstimulated girlies
Get your FREE Copy of the 30 Day Anti Burnout Plan HERE
✅ Unable to take a break without feeling guilty?
✅ Always in work mode
✅ Highly irritated by things/people who are unproductive?
Friend...you may have toxic seriousness! No need to worry, like anything this can be unlearned. Check out this IG live conversation with Trauma Specialist Siera Suazo on how to unlearn Toxic Serious + invite more abundance and pleasure into your life.
RESOURCES
The Anti Burnout 30-day journal includes:✅ Daily journal prompts to help you design a balanced life.✅ Creative exercises like writing stories, making lists and social challenges.✅ Simple 30-Day format for burned out + overstimulated girlies
Get your FREE Copy of the 30 Day Anti Burnout Plan HERE
More episodes of the podcast Stress And The City
Ep. 34 Unlearning Black Girl Perfectionism
24/07/2024
Ep. 31 Grow Your Confidence W/ This Formula
15/04/2024
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