Disclaimer: There are some topics in this episode that may be uncomfortable for some listeners to hear being talked about, so please know that going into listening.
I am so grateful for all of you who take the time out of your day to listen to these podcasts. This was the start of a conversation about OCD, and being such a personal topic I had to take a couple of recording sessions to get this one done, so if you notice a slight change in audio quality/volume, please forgive me.
I mention intrusivethoughts.org during this podcast, but they recently changed their name to madeofmillions.com. Still looks like a great resource. I'll link a few resources that have been helpful to me to learn more about OCD and intrusive thoughts, and I hope they're helpful to you too!
https://www.madeofmillions.com/conditions/obsessive-compulsive-disorder
https://www.psychologytoday.com/us/blog/living-sticky-mind/201907/unwanted-intrusive-thoughts
https://peaceofmind.com/
So much love for all of you!
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