Episode 135: Derek Brown of EA Fitness & Performance

06/09/2023 31 min Temporada 3 Episodio 135
Episode 135: Derek Brown of EA Fitness & Performance

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Episode Synopsis

I am a retired Police Officer from New Hampshire.  I was born and raised in New Hampshire, so yes, I am a transplant to Maine.  I moved here after spending a year on the road in an RV.  My introduction into coaching came as a CrossFit coach in 2009.  I coached mainly Police and Fire Fighters after donating my own home gym equipment to my Police Department.  I am now an International Sports Sciences Association (ISSA) Master Trainer.  In addition to being a Certified Personal Trainer I am a Nutritionist and hold certifications in Corrective Exercise, Strength and Conditioning, Tactical Conditioning and Bodybuilding.  I enjoy working with people of all ages and enjoy the challenge of writing programs designed for an individual’s goals.  My hobbies include photography, bow hunting and anything outdoors.  Follow EA Fitness & Performance @eafitmeWelcome to the Strength For Your Purpose Podcast where  Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.Find Strength For Your Purpose Podcast on social media:Facebook: www.facebook.com/strengthforyourpurposepodIG: @strengthforyourpurposepodYouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQFind Dr. Phil and WorkFitME on social media:Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitmeIG: @drphilptdpt and @workfitmeTwitter: @drphilptdpt and @workfitmeLinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitmeEmail: [email protected]