Josh and Dr. Phil are excited to introduce you to Karen Poulin-Anderson. Hi my name is Karen (Hold the Karen jokes please, thank you). I’m 57 years old. I’m a wife, amom, and a grandmother. I’m also a Medical Assistant for Thoracic Oncology, and I run the “Team Find A Reason” group on FaceBook. In life, I have always done things the hard way for as LONG as I can remember, maybe because I am 100% Taurus. It took me until I was well into my 40s to learn that there is a much simpler way to living life. It was about that time when I started my own personal journey to wellness and health. I stumbled a lot along the way; I still do. However, I’ve learned SIX very important lessons, all of which I live by to this day: find my tribe, avoid toxic people, celebrate my small moments, never quit, realize that failure only exists if you don’t grow and move forward from it, and finally, know that people are put in your path for a reason, so you had better pay attention.Having been a brand Ambassador for Flex your Face several years back, starting the Find AReason page came easy. The page promotes the same principles: lead by example, celebrate the small moments in your day, and choose to be positive and see the good. Then sit back and watch how this changes your life, and the lives of others around you for the better.Team Find A Reason on Facebook: https://www.facebook.com/groups/2813604315518984Welcome of the Strength of Purpose Podcast where Josh Jewett, NASM-CPT, FMS1, SFG1, owner of Strength of Purpose, and Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, have a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. Our mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.It would mean so much to us if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.Find Strength of Purpose Podcast on social media:Facebook: www.facebook.com/strengthofpurposepodIG: @strengthofpurposepodYouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQFind Dr. Phil and WorkFitME on social media:Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitmeIG: @drphilptdpt and @workfitmeTwitter: @drphilptdpt and @workfitmeLinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitmeFind Josh and Strength of Purpose on social media:Facebook: https://www.facebook.com/joshua.jewett.14 of www.facebook.com/strengthofpurpose207IG: @strengthofpurpose207

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