This guy! It was a pleasure to have him as a guest on Strength Chat once before, and it was even better catching up with him again. In this week’s episode I was joined by The Australian Strength Coach and creator of The Strength System, Sebastian Oreb. When it comes to getting people stronger, this guy knows what he’s talking about. You only have to look at the clients he’s worked with. However, is getting people stronger just down to programming and how much can a coach influence strength. We discuss this topic, as well as a few tangents, in this episode.

You can follow Sebastian via the following links;

Instagram: https://www.instagram.com/australianstrengthcoach/?hl=en  

Website:  https://strengthsystemonline.com/

You can follow myself, Coach Cuthbert, via the following links;

Instagram: https://www.instagram.com/coach_cuthbert/?hl=en

Facebook: https://www.facebook.com/coachcuthbert/

Website: http://www.coachcuthbert.co.uk/

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