Coffee Preferences & Meet / Comp Prep

08/09/2025 1h 5min Temporada 1 Episodio 7
Coffee Preferences & Meet / Comp Prep

Listen "Coffee Preferences & Meet / Comp Prep"

Episode Synopsis

Grab your favorite coffee mug, pour some liquid gold in, and settle in for another episode of Strength Agenda Radio with Tom & John.Masters Weightlifting Worlds is happening and Team SAW has a number of people competing. Prepping athletes for competition takes a lot of work to help make sure mentally and physically they are ready to perform at their peak. But when should someone peak? What if there are a lot of competitions or meets they want to take part in? Can someone realistically do 6-7 events a year while performing at a high level and recovering well enough to avoid breakdown and injury. That is the topic of today's episode.Don't forget the Strength Agenda app is out now and you can join for 20% off for your first three months using the code FOUNDER20 when you sign up HERENow on with the show.