What does it really mean to be a man in today’s world? Why are so many men struggling with loneliness, identity, and mental health? In this powerful episode of the Street Psychology Podcast, host LaSylvia sits down with Jay—sports massage therapist, combat sports practitioner, and advocate for men’s mental wellness—to break down the myths and pressures surrounding masculinity. Together, they dive deep into the impact of social media, unpacking influencer Andrew Tate, the dangers of toxic role models, and the silent battles men face every day.Jay shares his personal journey from feeling lost and boxed in by stereotypes to finding belonging, purpose, and self-acceptance through community and honest conversation. Discover why vulnerability is a strength, how to build supportive spaces for men, and practical steps to reclaim your mental health. Whether you’re a man seeking direction or someone who cares about the men in your life, this episode offers raw insights, real stories, and hope for a healthier, more connected future.

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