Dr. Rob Pennington helps leaders and teams improve performance through a better balance of authority and collaboration. He received the highest evaluations from ExxonMobil each year for 34 years for their multi-day, highly interactive seminars, Successfully Managing the Stress of Change and Successful Work Relationships.  Show notes: 2:00 Finding the upside of the down times 5:50 Managing stress during and post the pandemic 7:17 Your personality and how you behave in certain circumstances 10:00 Turning your worst experiences into best opportunities 14:25 Leading under pressure  19:00 Listening with humility  22:20 Understanding your stress response Learn more about Dr Rob Pennington: E: [email protected] W: drrobpennington.com 

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