Gratitude and the Brain with Donesa Walker

Strategies for Living
10/03/2025 46 min Temporada 32 Episodio 29
Gratitude and the Brain with Donesa Walker

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Episode Synopsis

Can gratitude change your brain?In today’s episode of Strategies for Living, we welcome back Donesa Walker, owner of the world's best LearningRx Shreveport, to explore the power of an attitude of gratitude. Donesa shares practical tips to start practicing gratitude today and introduces a unique "Four A's of Gratitude" approach.Plus, learn about her special giveaway — a gratitude jar and journals to support your journey!Tune in to discover how gratitude can enhance your brain health and uplift your overall well-being.Original Airdate: 11/4/2024

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