In this conversation, Kyle and Cody Bernier discuss their experiences living together and navigating injuries. They talk about their different athletic abilities and how they approached training. Cody shares his experiences with injuries, including tearing his meniscus and labrum, and the mental and emotional challenges that come with being sidelined. They discuss the importance of having multiple hobbies and relationships outside of athletics, and how injuries can be a blessing in disguise by forcing personal growth and diversification. In this conversation, Kody and Kyle discuss the importance of maximizing each day based on one's current abilities, the role of pain in guiding workouts, the mental aspect of injuries, the value of community support, and the power of choosing oneself. They also touch on the benefits of physical training and the slow process of personal growth.00:00Living Together and Memorable Moments06:15Navigating Injuries and Mental Challenges13:24Diversifying Hobbies and Relationships16:16Opportunities for Growth and Learning19:35Maximizing Each Day20:11Let Pain Be Your Guide21:19Injuries and Self-Doubt22:44The Power of Community23:08Choosing Yourself25:30The Slow Process of Personal Growth26:26Physical Training27:32Focus on What's Important

Ver todos los episodios