To work with me and my team to get in the best shape of your life: Apply for coaching here: https://calendly.com/becomeuncomman1on1/30min In this episode of the Strain Forward Podcast, Kyle Bernier interviews Nate Agnew, a personal trainer and coach, about his journey in self-development and fitness. They discuss Nate's early influences, his transition from college to coaching, his challenges, and the importance of community in fitness. The conversation also touches on finding balance in training, the evolution of Nate's fitness journey, and his future aspirations. 00:00 Introduction to Self-Development Journey 02:59 Nate's Early Influences and Entry into Fitness 06:01 Navigating College and Realizing True Passions 08:52 The Transition from Student to Coach 12:01 Overcoming Challenges in Coaching 14:58 The Evolution of Fitness Training 17:54 Finding Balance in Fitness and Life 20:55 The Importance of Community in Fitness 23:58 Reflections on Coaching and Personal Growth 26:52 Future Aspirations and Life Beyond Fitness

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