In this episode of the podcast, we explore the reasons why resolutions so often fail and offer an alternative approach to setting goals for the new year. As experts in personal development and psychology, we share insights on why resolutions can set us up for failure and how to avoid common pitfalls.
We discuss the importance of taking a deep dive into the reflections of the past year, identifying our proudest moments and the lessons learned from our struggles. With practical advice on how to build on these reflections to create a roadmap for personal growth and fulfillment in the coming year.
Whether you're looking to make meaningful changes in your life or simply want to avoid the disappointment of failed resolutions, this episode is a must-listen. Join us as we challenge the traditional approach to resolutions and explore a more effective and empowering approach to personal growth and self-improvement.

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