What does Arnold Schwarzenegger have to do with Shadow Work? We wouldn't have guessed anything, either. But, we pull it all together in this episode about your inner self, repressed emotions, the seemingly true lies we tell ourselves and some tools on how to terminate what isn't serving you. We'll be back. Every second Thursday. :I Support the show Get your copy of A Thank-Full Heart: Your Guidebook to Happiness Follow us on Instagram Give us a review on Apple or Spotify Ask us a question, or leave us a voice note on Fanlist

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