Why do we shut down in tough relationship moments? In this episode, DP explores Dr. Sue Johnson’s Emotionally Focused Therapy (EFT), diving into the withdrawal trap that disconnects couples. Learn about the practical steps to recognize negative cycles, own your fears, and reconnect with vulnerability. A raw, relatable guide to building stronger bonds. Support the show Get your copy of A Thank-Full Heart: Your Guidebook to Happiness Follow us on Instagram Give us a review on Apple or Spotify Ask us a question, or leave us a voice note on Fanlist

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