Before kids can regulate themselves, they need someone to regulate with. In this episode, May Sosa psychiatric nurse, children’s book author, and mother of a neurodivergent child explores the foundational concept of co-regulation and why it’s the first step toward helping children manage their emotions.Perfect for parents, teachers, and caregivers, this episode offers practical tips, real-life examples, and a fresh perspective on how staying calm with a child is more impactful than simply asking them to “calm down.”We will look at:What co-regulation is (and why it’s different from self-regulation)Why neurodivergent children benefit most from emotional connectionWhat you can do in the moment—without needing to “fix” everythingHow to model emotional safety even when things feel messy

Ver todos los episodios