98 - Unapologetically You

25/01/2024 18 min Episodio 98
98 - Unapologetically You

Listen "98 - Unapologetically You"

Episode Synopsis

Cindy Esliger addresses navigating life authentically in this episode. Being unapologetically ourselves is difficult when we crave acceptance and learn to conform or apologize for our natural selves. But living life being dimmed down by social expectations doesn’t allow us to live free from the weight of the other’s opinions. So just how do we start to live unapologetically? There is often negative backlash surrounding those who live unapologetically. Labels like “selfish” or “arrogant” get applied. While it is important that authenticity co-exist with respect for others, that’s not the same as trying to please everyone and tamping down our self-expression to suit everyone’s needs but our own. Cindy states five ways that being ourselves improves our lives: 1. We get braver, 2. We live according to our own rules, 3. We realize how toxic people can be, 4. We’re no longer trying to impress everyone, and 5. It becomes harder for people to bring us down.Real satisfaction comes from impressing our toughest critics: ourselves. When we live authentically, we are empowered to care less about the opinions of others. Cindy offers a four-step process for becoming unapologetically ourselves: 1. Embrace the real us, 2. Stop apologizing for who we are, 3. Set healthy limits, and 4. Tackle our fears. She explores each step in detail and explains the power of boundaries, communication, and honing the art of respectful confidence. Join Cindy to learn how to be unapologetically individual.Resources discussed in this episode:Guide to Being Unapologetically YouAstronomic AudioConfidence Collective—Contact Cindy Esliger Career Confidence Coaching: website | instagram | facebook | linkedin | email Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.