Cindy Esliger discusses how taking the time to elevate small seemingly ordinary things can transform everyday experiences into something special. When we pay attention and step outside of our busy lives for a moment to really appreciate what’s happening, it benefits us in ways Cindy outlines in this episode.Elevating the ordinary involves cultivating a sense of wonder and finding value in everyday experiences. When we take the time to make daily occurrences feel special, it fosters a greater sense of belonging in our personal and professional lives. Cindy explains how indulging the small pleasures in life combats negativity with a feeling of focus and calm that improves mental health.How do we make this a habit? What steps should we take to encourage ourselves to step outside of stress and appreciate life moment by moment? Cindy has a lot of sound advice for engaging with our physical surroundings, with our colleagues and friends, and in how to shift our mindset through gratitude practices. With Cindy’s guidance, we can achieve a mindfulness that will improve our moods and give us a greater sense of agency in our lives.Resources discussed in this episode:Guide to Elevating the OrdinaryAstronomic AudioConfidence Collective—Contact Cindy Esliger Career Confidence Coaching: website | instagram | facebook | linkedin | email Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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