Cindy Esliger addresses the subject of fear in today’s episode. She acknowledges that fear is natural and something everyone feels, and she discusses how to move forward past the fears that may be holding us back. She has real insight about how to handle fear and how to learn to manage doubt.Cindy first offers four tips for embracing your fear. One, get on with it. Two, show some compassion. Three, question yourself. And four, what can you learn from this? She goes into detail on what each step means. Part of achieving success in conquering fear is acknowledging that you are afraid. Then take one step at a time to move towards something scary in spite of the fear. Be afraid and do it anyway. Fear itself is broken down into four levels by Cindy. The fear of what could or will happen, which are largely things we have no control over. The fear of making the wrong decision. The fear of how you do or will feel. And the fear that you’ll be unable to handle what life throws at you. However, Cindy walks you through how common these fears are and how hanging back in comfort is essentially limiting yourself. She offers some real advice on how to trust yourself and develop a way of thinking that embraces change in spite of fear. Resources discussed in this episode:Guide for Feel the Fear and Do it AnywayAstronomic Audio—Contact Cindy Esliger - Career Confidence Coaching: website | instagram | facebook | linkedin | email Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ver todos los episodios