Stop Overthinking

Por: Kristen Odegaard
The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds.

Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.
87 episodios disponibles

Latest episodes of the podcast Stop Overthinking

Mostrando página 3 de 5

47. Less Stress in the Kitchen with Kathy Davis 29/02/2024
46. Rethinking Your Relationships 22/02/2024
45. Love vs. People Pleasing 15/02/2024
44. Feeling Love and Being Loveable 08/02/2024
43. Sleep Skills to Help You Thrive with Dr. Catherine Darley 01/02/2024
42. When You Don't Feel Appreciated 25/01/2024
41. Strengthening Relationships by Reducing Codependent Behaviors with Courtney Edwards 18/01/2024
40. No One Else "Makes" You Feel 11/01/2024
39. How to Create Balance in Your Life 04/01/2024
38. Values Based Goals & Resolutions 28/12/2023
37. Somatic Practices to Rewire Your Nervous System with Jill Howell 14/12/2023
36. Why Are the Holidays So Hard? 07/12/2023
35. Life is 50/50 30/11/2023
34. Wanting Others to Change 22/11/2023
33. Empowered Journey: Client Spotlight with Emily Branson 16/11/2023
32. The Importance of Emotional Intelligence at Work featuring Sarah Fecht 14/11/2023
31. Clean and Dirty Pain 02/11/2023
30. When Guilt Is Guiding Your Decisions 26/10/2023
29. How a Lacking Mindset Holds You Back 19/10/2023
28. What to Do When You Feel Frustrated 12/10/2023
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