Listen "When you feel bad do this"
Episode Synopsis
Want to tell me something? Send me a text!This episode is about the lies our brain tells us and how it disregards the truth of your life. Here is what you do and what questions you can ask to crack the lies and feel good about yourself again. Jackie from Intermittent Fasting Foodie has inspired me to try OMAD or eating one meal a day and i am loving it so far!Gin Stephens is the other awesome lady who inspired both of us, check out her book Delay, Don't Deny and her other book
More episodes of the podcast STOP FIGHTING WITH YOUR SON
6 months Intermittent Fasting Journey update
04/09/2025
Watermelon
04/09/2025
OMAD and social events
07/06/2025
Insuline Resistance and Intermittent Fasting
19/05/2025
Favourite thoughts from Louise Hay
12/05/2025
3 things to help you start fasting today
09/05/2025
"I don't want to be a burden to my sister"
08/05/2025
I used to solve so many problems with food
07/05/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.