Want to tell me something? Send me a text!This is what we all need to do every day and we need to learn how to do it privately.  We don't only need comfort when someone dies or something tragic happens.  We need comfort over small, insignificant things and we need it daily.But because it is not publicly acceptable to cry over every small thing, we can do it privately. And we don't necessarily need to cry every time but we do need the comfort. Listen to find out how. Jackie from Intermittent Fasting Foodie has inspired me to try OMAD or eating one meal a day and i am loving it so far!Gin Stephens is the other awesome lady who inspired both of us, check out her book Delay, Don't Deny and her other book

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