'Having fun' IS A SKILL

22/11/2023 30 min Temporada 2 Episodio 192
'Having fun' IS  A SKILL

Listen "'Having fun' IS A SKILL"

Episode Synopsis

Want to tell me something? Send me a text!Say hi to me to youtube! I needed more 'fun' in my life and i made a list that i find fun in my life and it blew me away because the things that are fun are completetly independent of the things that i am doing.  It is all about what lens i put on when i'm doing them:- giving- problem solving- being efficient- creative- socialIf I am focusing on one of the above i am feelinig these:- satisfaction- achievement- caring about myself- abundant- not rushed- free-fun-interested- excited-presentHaving the FUN is a skill and needs to be practiced.Jackie from Intermittent Fasting Foodie has inspired me to try OMAD or eating one meal a day and i am loving it so far!Gin Stephens is the other awesome lady who inspired both of us, check out her book Delay, Don't Deny and her other book