Do you take life and yourself so seriously? What if play is the secret to showing up more confidently, creatively, and fully alive?In this episode, I’m diving into the importance of play, not just as a nice-to-have, but as a need-to-feel-human-again. I share what’s actually happening in your body and brain when you’re in joy, how play has shifted things in my own life, and why reconnecting with pleasure and presence is the ultimate power move bringing you back to life.Whether you’ve forgotten what lights you up, or you’re ready to drop the pressure and bring more fun back into your day, this one’s your permission slip. So sit back, grab a coffee, or go for a walk and enjoy this for YOU.Follow or DM me on: https://www.instagram.com/stopapologising.pod/

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