Recognising and Overcoming Comparison Among Women: What role do you play?

08/06/2025 33 min

Listen "Recognising and Overcoming Comparison Among Women: What role do you play?"

Episode Synopsis

In this episode, I dive into something I’ve been thinking about a lot lately: why are women turning on each other instead of lifting each other up? I share honest reflections on the rise of competition, comparison, and judgment and what it’s costing us. We’ll unpack the deeper reasons behind this behaviour, how to recognise it in yourself and practical ways you can do better and tools to help you connect with women, you'd be surprised at all the benefits.This episode reminds us of the power and strength we all have inside us and the impact we can create together rather than in solitude. So if you're ready to stop working alone and start connecting with more women peers, this episode is for you.Chapters:00:00 Introduction and Personal Reflections02:52 The Importance of Self-Care06:12 Women Supporting Women08:59 The Impact of Comparison and Competition12:00 Understanding Female Dynamics14:50 The Power of Collaboration18:09 Breaking the Cycle of Negativity20:55 Celebrating Each Other's Success23:52 Final Thoughts and Takeaways