In this episode, hosts Coach Zane and Coach Alex dive into supporting players who may have faced setbacks in their athletic journey, offering insights on rebuilding confidence, skill improvement, and pursuing higher-level teams. Special guest Coach Daric Riley, linebackers coach for the Birmingham Stallions, shares his experiences coaching across college and professional levels, offering actionable advice on development plans, mental preparation, and building winning habits. Tune in for a deep, practical discussion on pushing athletes to their full potential, one step at a time.

Timeline Summary:

[0:00 - 1:00] – Introduction

Welcome to the podcast and episode topic introduction by Coach Zane and Coach Alex.


[1:00 - 5:00] – Setting the Scene

Discussion about helping athletes who’ve had to step back due to cuts, injuries, or team fit.


[5:00 - 20:00] – Strategies for Player Development

Coaches Zane and Alex share methods to support players’ physical and emotional growth, focusing on skill improvement and confidence building.


[20:00 - 45:00] – Interview with Coach Daric Riley

Coach Daric discusses his coaching journey, insights on building resilience, using film in training, and unique coaching strategies in professional football.


[45:00 - 50:00] – On and Off-Field Development

Coach Riley talks about the importance of habits, off-field preparation, and balancing life and family as a professional athlete.


[50:00 - 55:00] – Listener Q&A & Key Takeaways

Recap and advice for athletes, parents, and coaches on overcoming setbacks and developing sustainable growth plans.

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