Listen "Radical Acceptance & What That Really Means"
Episode Synopsis
In this episode, I touch on the idea that sometimes, we cannot change our situation, whatever it may be. In those instances, the only thing we can do is truly accept that this is our reality. This acceptance can lead to some relief from our suffering.
For more about this, here is a link to the book Radical Acceptance by Tara Brach: https://www.amazon.com/Radical-Acceptance-Embracing-Heart-Buddha/dp/0553380990
——————————————————————————————
Join our WhatsApp: https://chat.whatsapp.com/DDI2BXj71EYJNk0Z5FZC1H
For more about this, here is a link to the book Radical Acceptance by Tara Brach: https://www.amazon.com/Radical-Acceptance-Embracing-Heart-Buddha/dp/0553380990
——————————————————————————————
Join our WhatsApp: https://chat.whatsapp.com/DDI2BXj71EYJNk0Z5FZC1H
More episodes of the podcast Stillness Speaks
My First 2 Months On Antidepressants
22/10/2025
Emotions are Our Teacher Not Enemy!
28/09/2025
Disengaging From Mental Chatter
18/05/2025
Healing Takes Time (Interview)
01/05/2025
Pain Vs. Suffering
21/04/2025
The Happiness Paradox
23/03/2025
Navigating the Fine Line of Authenticity
16/03/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.