The world doesn’t stop testing your patience just because you get sober.Sometimes, the biggest trigger isn’t a party or a drink — it’s a blinking router light that refuses to cooperate.In this episode, I’m talking about modern-day triggers — the ones that don’t show up with a bottle in hand but still test every ounce of your resolve — and how a week without internet turned into a crash course in patience, practice, and perspective.You’ll hear: • How frustration can sneak in when life doesn’t go your way. • Why “control” is the hardest addiction to break. • A story about canceled interviews, delayed livestreams, and lessons in grace. • A Sobering Fact about the stress technology creates — and how most of us cope with it badly. • A quick exercise to help you recognize and survive your next unexpected trigger.🎧 New episodes every other Wednesday — always under 20 minutes, always tied to a song that matters.📅 Episode 6 drops November 19th.⸻Therapy Track of the Week: 🎵 Sunrise Highway — Laughing ColorsSobering Fact: ⚠️ Nearly 80% of people say technology issues increase their stress levels — yet only 1 in 5 have a healthy plan to manage it. (Source: American Psychological Association) 
If this episode connected with you, please follow Still Loud, Now Clear wherever you listen to podcasts, and share it with someone who might need it.You can join my email list for updates on the show and my upcoming book at www.StillLoudNowClear.comLet’s connect on socials:📸 Instagram: @StillLoudNowClear🐦 Twitter/X: @LoudNowClear📘 Facebook: Still Loud, Now ClearRemember — your story’s not over, and you can still rewrite the soundtrack.

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