Rest Your Mind & Self

06/12/2023 29 min Episodio 22
Rest Your Mind & Self

Listen "Rest Your Mind & Self"

Episode Synopsis

Today Grandmaster Shashona talks about rest. We all need it—and it can be part of a lifestyle focused on wellness. Tune in for a Posh moment, enchantment, wisdom, fun and of course, a rejuvenating moment together. Will it be boring? I don't think so!