Episode Synopsis "Going when you don’t feel like it."

Saying no to excuses

Listen "Going when you don’t feel like it."

More episodes of the podcast Sticelife

• New year New You!
• What’s to come for the new year
• There’s more to fitness than physical.
• Why men lose fat faster than women do.
• Going when you don’t feel like it.
• What is Sticelife?
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• Staying focused
• First benefits after two weeks of working out.
• Setting yourself up for success in order to obtain your goal.
• Why we should all exercise
• Training with the right person
• Trainers 101
• Why Sticelife?
• The Sticelife Experience
• Mind and muscle connection 101
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• How to pick a personal trainer.
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• Sticelife
• Episode 23
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• Little mistakes say a lot
• Intro to abs
• Episode 27
• Resume tip
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• May 30, 2018
• May 27, 2018
• May 20, 2018
• May 20, 2018
• May 19, 2018
• Make more for less
• May 19, 2018
• January 6, 2018
• December 28, 2017
• December 22, 2017
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