#26 - Why we avoid things and a very HONEST glimpse into how much I smoked

31/01/2022 23 min Episodio 26
#26 - Why we avoid things and a very HONEST glimpse into how much I smoked

Listen "#26 - Why we avoid things and a very HONEST glimpse into how much I smoked"

Episode Synopsis


This episode is about why we avoid things, how smoking helps us feel less alone (temporarily), and a candid look into my life as a weed addict. I talk about the reasons I smoked so much, how a typical day went for me and what I've done to take steps forward and create new routines. Understanding WHY you do something is the first step to making change. Walk as you listen!CONNECT WITH ME!IG: @ricknfriedmanIG: @stepsforwardwithrickiEmail: [email protected]: @wisemindgentlesoulwww.wisemindgentlesoul.com