Listen "#003 - Three Habits That Changed my Life"
Episode Synopsis
In this episode, Ricki shares three habits that will transform your relationship with your body, movement, and food. She specifically focuses on how having consistent, simple systems in place can help you navigate challenges in your life.Instagram Links:-Podcast Instagram: @stepsforwardwithricki-Ricki's Instagram: @rickinfriedmanProduced by WiseMindGentleSoul:-Instagram: @wisemindgentlesoul-Website: wisemindgentlesoul.com
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.