Episode Synopsis "9 minute Relaxation"

Sit or lie down in a comfortable, quiet place and let yourself be guided into a deep state of relaxation, letting go of stress & tension. Caution: This recording should not be listened to while driving.

Listen "9 minute Relaxation"

More episodes of the podcast Stephenson Coaching - Tools for Self-Confidence

• Réduction de stress
• 9 minute Relaxation
• 15 minute Relaxation
• Presenting Impactfully in a Virtual Environment - Stephenson Coaching
• Turning Uncertainty into an Advantage - Stephenson Coaching