Next Step

27/01/2022 6 min Temporada 1 Episodio 14

Listen "Next Step"

Episode Synopsis

Hello! It's me ...😉...Annamaria...
If you have already done the hard work of starting a walking habit, you can think about the next level.
The Next Step!
Here's our today's topic...
Your physical activity doesn't need to be complicated !
The trick is to challenge yourself to get out of your comfort zone and find yourself getting stronger and healthier.
Here you can find effective tips to increase and track your daily steps 👟👟👟👟...
Enjoy your walking every day more...