ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Appendix A Ep 5: Downplaying Stressors"
Episode Synopsis
In this episode, we discuss professional, personal, and family stressors. We also talk about the pressures of navigating through predominantly white spaces (i.e. shifting from a HBCU to a PWI) and how those experiences contribute to our Mental Health struggles.
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Navigating Through Chaos Pt. 1
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Appendix A Ep 4: Healing Childhood Trauma
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Appendix A Ep 3: Demystifying the Stigma
02/02/2021
Appendix A Ep 2: Jumping Hurdles
19/01/2021
Appendix A Ep 1: Mental Gymnastics
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