31. Coach Ryan Gregson; Gregson Running; Complex Training, the Clohessy-Wardlaw-Bideau School of Thought, & More

SteadFast Running
08/12/2021 1h 1min
31. Coach Ryan Gregson; Gregson Running; Complex Training, the Clohessy-Wardlaw-Bideau School of Thought, & More

Listen "31. Coach Ryan Gregson; Gregson Running; Complex Training, the Clohessy-Wardlaw-Bideau School of Thought, & More"

Descargar episodio Ver en sitio original

Episode Synopsis

If you enjoy this episode, consider checking out my ongoing work on The Running Shorts Podcast. On this episode you’ll hear a clip from our 4th Annual SteadFast Running Clinic featuring guest speaker and coach Ryan Gregson. Ryan is the former Australian national record holder for 1500m (3:31.06) and is the founder of Gregson Running. The latter provides individualized coaching services to runners around the globe. ———————————————————————————- Support my work on Patreon and receive bonus podcast content: https://www.patreon.com/steadf... ———————————————————————————- Subscribe to my free newsletter:www.steadfastrunning.weebly.co... ———————————————————————————- To connect with Ryan: @gregsonrunning (Instagram) gregsonrunning.com.au To connect with me: @steadfast_running (Instagram) @coachmederos (Twitter) Jonathan Mederos (Facebook) Email: [email protected]

More episodes of the podcast SteadFast Running

Announcement 16/02/2024
66. Coach Doug Soles; Herriman High School; Building Championship Cross Country Programs 19/07/2023
65. Coach Michael Hammond; Runners Connect; Run Faster, Live Fuller 19/07/2023
64. Coach Ron Tabb: One of Team USA’s best runners during the early 1980s & the Old School Approach to Training 21/06/2023
63. Coach Daniel Rowland; HRV4Training; The Overlap Between Ultra-Marathon and Marathon Training 17/05/2023
62. Coach Ashley Bastron; Wake Forest University; Coaching the Person, Mental Strategies that Unlock High Performance & More 03/04/2023
61. Coach Sydney Devore; McKirdy Trained; Injury Denial, Detaching Oneself from Results, Progressive Overload & More 07/03/2023
60. Coach Sean O’Day; Cheyenne Mountain HS; Renato Canova Training, Specificity of Training, Blended Workouts & More 07/02/2023
59. Coach Rick Rothman; Coach of the American Men’s U20 World Cross Country Team Headed to Bathurst 23 23/01/2023
58. Coach Lorraine Moller; The Lydiard Foundation; Achieve Your Peak Performance; The Lydiard Method of Training 11/01/2023
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA