We love the show ‘This Is Us’ and in this episode we are discussing communication and being intentional in relationships.00:00 intro04:10 overview07:44 is negativity in relationships contagious?14:30 Relationship fatigue (perhaps why Miguel and his wife got divorced)17:36 R&B (Randall and Beth) I call marriage23:08 Kevin and Sophie (attunement in relationships)27:55 Toby and Kate (When your partner’s success triggers your insecurity)34:39 QTNAPodcasts versions are at:Apple: https://podcasts.apple.com/us/podcast/mentally-dope/id1673538196Spotify: https://open.spotify.com/show/2DiRPvXY1ua6ftLg5FR98Q?si=aa3601b4b9ca490fAmazon Music: ​​https://music.amazon.com/podcasts/2a85c229-4bd8-4526-a65d-66b453998bce/mentally-dopeMental health x Black culture #relationshiptips #emotionalintelligence #mentalhealth #Blackculture #therapy #therapistsoftiktok #therapisttips #blacktherapist #blackyoutube #blackpodcast #blackmovies #blackwoman #blackwomenoftiktok #blackwomenshealth #blackwomenpodcasts #thisisus #randallandbeth #familydynamics #divorcejourney #healingjourneyPodcasts for womenmental health podcast podcast for black womenWhat does it mean to be intentional in a relationshipHow do you show intentional loveIs divorce infectiousAre breakups contagiousIs relationship fatigue normalCan you recover from relationship burnoutHow to support a person with anxietyI call marriage this is usWhat does attunement mean in a relationshipHow do I emotionally attune to my partnerHow do I stop being jealous of my partner's successHow to deal with partner successWhy can't I be happy for my partner's success

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