Stay Healthy South Sound

Por: Jennifer Penrose
On the Stay Healthy South Sound Podcast, we provide tips on staying healthy and expose common myths about health and aging so you can enjoy a healthier and active life in the amazing South Sound. This podcast is brought to you by Dr. Jennifer Penrose owner of Penrose & Associates Physical Therapy.
55 episodios disponibles

Latest episodes of the podcast Stay Healthy South Sound

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Living Young…Secrets to Anti-Aging & Living Active on your terms into your 80s! 02/05/2022
How to prepare and have a successful total hip replacement from a patient and PT perspective 22/03/2022
“Physical Therapy and Yoga keeps me out of a wheelchair” interview with client at Penrose Physical Therapy 22/02/2022
10+ways to decrease inflammation naturally! by Dr. Jennifer Penrose, DPT, OCS, MTC 26/01/2022
Recovery After Meniscus Tears, Surgery, and Running Her 3rd Boston Marathon 6 Weeks Later! Interview Patient Kyle Smith by Dr. Jennifer Penrose, DPT, OCS, MTC 24/12/2021
Back Pain, All Things Discs, Stenosis, Sciatica and My Own Low Back Surgery by Dr. Jennifer Penrose, DPT, OCS, MTC 29/11/2021
Total Knee Replacement: How to Prepare and Recover Successfully by a Physical Therapist That Went Through a Knee Replacement Herself | Interview with Kylie Starr, DPT, ATC. 29/10/2021
Interview with Patient Jeff Lynch: Back to Sleeping Without Pain, Playing Keyboard, and Lifting Weights at the Gym! 28/09/2021
Achilles Tendonitis: Causes, Risk Factors and Cures! 31/08/2021
Rock Steady Boxing & Parkinson’s! Interview with Lisa Ellis 20/07/2021
All about solving low back pain! 28/06/2021
Penrose Physical Therapy Coaching Wellness & Weight Loss! Interview with a client regarding her experience in our 8 week program 28/05/2021
Understanding Knee Pain (What causes it and how to eliminate it) 31/03/2021
Back pain and Sciatica Through the Experience of a Patient. 26/02/2021
Common Injuries: Plantar Fasciitis, Kneecap and IT Band Pain, and More Lower Body Injuries! 22/01/2021
How to jumpstart your metabolism & the science behind weight loss…. And keeping it off! By Dr. Jennifer Penrose 28/12/2020
Interview with Dr. Thomas Griffith, ND. “How does a Naturopathic Physician fit into your Healthcare and what services do they provide?” 25/11/2020
Osteoporosis: What you need to know for bone nutrients, testing, updates, and which exercises are best! 27/10/2020
Interview with Dr. Cordis: What can you do to manage your stress and boost your immune system! 28/09/2020
The Top 3 Reasons Knee Pain Is On The Rise During COVID 24/08/2020
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