Episode Synopsis "1: State of Mind with Dr Shyam Bhat, Episode 1"
In this episode, an alarming statistic that highlights the urgency of India's mental health crisis, and a discussion of why the western ideal of "self-love" and self-esteem is unhealthy, and what we can gain from insights from eastern contemplative traditions.
Listen "1: State of Mind with Dr Shyam Bhat, Episode 1"
More episodes of the podcast State of Mind with Dr Shyam
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- 5: How to Stop Overthinking
- 4: Is Reality an Illusion? The neurological and psychological basis of the concept of "Maya"
- 3: How the Mind Constructs Reality | Capgras Syndrome
- 2: State of Mind with Dr Shyam Bhat, Episode 2
- 1: State of Mind with Dr Shyam Bhat, Episode 1