1: State of Mind with Dr Shyam Bhat, Episode 1

17/01/2019 17 min Episodio 1
1: State of Mind with Dr Shyam Bhat, Episode 1

Listen "1: State of Mind with Dr Shyam Bhat, Episode 1"

Episode Synopsis

In this episode, an alarming statistic that highlights the urgency of India's mental health crisis, and a discussion of why the western ideal of "self-love" and self-esteem is unhealthy, and what we can gain from insights from eastern contemplative traditions.