Episode 15 - Understanding Macronutrients

Start Where You Are - Stop Thinking, Start Doing
10/09/2024 27 min
Episode 15 - Understanding Macronutrients

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Episode Synopsis

Send us a textIn this episode, Kim breaks down the functions of the three macronutrients - carbohydrates, protein, and fats. Here is a link to the self-paced nutrition class Kim talks about in the episode.Kim Lloyd Fitness WebsiteKim Lloyd Fitness Facebook PageKim Lloyd Fitness Instagram Page

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