I used to love The Biggest Loser. I thought it was motivational, inspiring, and fascinating. But after watching the Netflix documentary, my perspective completely changed. I realized how extreme the diets and exercise were, and how harmful the messaging about people and weight really was. In this episode, I share my honest thoughts, what I learned, and why it’s okay to change your mind about things you once loved. Growth looks different for all of us, and that’s a beautiful thing.THANK YOU TO THIS WEEK’S SPONSOR:💰GREENLIGHT: Earn $30 when you sign up for Greenlight using the following link - https://share.greenlight.com/181376382 With the money app and debit card for kids and teens, we can send our kids money instantly, assign chores, and teach them to earn, save, and invest!💻Follow me on INSTAGRAM: https://www.instagram.com/chrystylockhart/📱Join the COMMUNITY: http://formstax.co/21ee80d9🎙️RATE & REVIEW: If this episode spoke to your heart, please leave a review—it helps more moms like you find the show! 🫶🏼🛑DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻xo,ChrystySupport the show

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