Today I'm joined by Vicky Shilling who is a wellness business mentor. Vicky helps health & wellness practitioners turn their expertise into income. 
We spoke about how people pleasing shows up in online businesses. Hilariously I thought that my people pleasing tendencies wouldn't follow me into my own business. Vicky and I discuss how this was not the case and we cover:

The importance of mindset and confidence when starting and running an online wellness business
Having boundaries with clients and how saying yes to everything isn't helpful or necessary
How people pleasing shows up within social media, content creation and niching down in your business
Why we neglect our own needs and struggle to accept praise within our businesses
Recognising that we can't be responsible for our client's emotions and results
How having a mentor and/or community can hold you accountable and move you forward
The importance of self-care and prioritising rest when running a business


To find out more about Vicky's work, head to her website www.vickyshilling.com or find her on Instagram @vicky.shilling
Continue the conversation with me by heading to my Instagram @meg_sloan_ or checking out my website www.megsloan.co.uk

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